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No-sugar chocolate baked protein bites stacked on a plate, creamy and rich like keto cottage cheese brownie bites.

No-Sugar Chocolate Protein Bites: Easy Keto Cottage Cheese Treats


  • Total Time: 25 minutes
  • Yield: 12 bites 1x

Description

These no-sugar chocolate protein bites combine creamy cottage cheese, cocoa powder, and protein powder for a guilt-free, keto-friendly snack. They are quick to prepare, can be baked or chilled, and store well for make-ahead convenience.


Ingredients

Scale
  • 1 cup full-fat cottage cheese
  • 3 tbsp unsweetened cocoa powder
  • 1 scoop chocolate protein powder (about 30g)
  • 2 tbsp almond flour
  • 2 tbsp sugar-free sweetener (erythritol or monk fruit blend)
  • 1 tsp vanilla extract
  • 1 tbsp coconut oil or melted butter
  • pinch of sea salt
  • 2 tbsp sugar-free dark chocolate chips (optional)

  • Instructions

    1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper or prepare a container if chilling.

    2. Blend cottage cheese, protein powder, cocoa powder, sweetener, vanilla extract, and coconut oil in a food processor until smooth and creamy.

    3. Transfer the mixture to a bowl and stir in almond flour and salt until a dough forms, adding more almond flour if needed to hold shape.

    4. Fold in chocolate chips if using, then scoop tablespoonfuls of dough and roll into 1 inch balls.

    5. For baked bites, place balls on the baking sheet and bake for 8–10 minutes until edges are firm but centers remain soft, then let cool on the sheet.

    6. For no-bake bites, refrigerate the shaped balls for at least 1 hour until firm.

    7. Store finished bites in an airtight container in the fridge for up to five days or freeze for up to two months.

    • Prep Time: 15 minutes
    • Cook Time: 10 minutes
    • Category: dessert
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bite
    • Calories: 85
    • Sugar: 1
    • Sodium: 50
    • Fat: 5
    • Saturated Fat: 3
    • Unsaturated Fat: 2
    • Trans Fat: 0
    • Carbohydrates: 2
    • Fiber: 1
    • Protein: 7
    • Cholesterol: 10

    Keywords: no-sugar chocolate protein bites, keto cottage cheese treats, healthy make ahead desserts, baked protein bites, hi protein snacks, easy heart healthy snacks, cottage cheese brownie batter protein