Description
These no-sugar chocolate protein bites are a high-protein, low-sugar snack that you can prep ahead for a quick energy boost. They combine protein powder, cottage cheese, and cream cheese for a creamy, dessert-like bite without added sugar.
Ingredients
Instructions
1. Combine cottage cheese and cream cheese in a food processor and blend until smooth.
2. Add protein powder, cocoa powder, almond flour, sweetener, vanilla extract, and salt and pulse until a thick dough forms.
3. If the mixture is too thick, add one tablespoon of almond milk and pulse again.
4. Scoop or roll the mixture into 1-inch balls and place on a parchment-lined tray.
5. Sprinkle optional toppings on each bite and press lightly to adhere.
6. Refrigerate for at least 1 hour or freeze for 20–25 minutes until firm.
7. Store bites in an airtight container in the refrigerator for up to 7 days or freeze for up to 3 months.
8. If frozen, let bites soften at room temperature for 10–15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: snack
- Method: no-bake
- Cuisine: american
Nutrition
- Serving Size: 2 bites
- Calories: 130
- Sugar: 0
- Sodium: 120
- Fat: 7
- Saturated Fat: 3
- Unsaturated Fat: 3.5
- Trans Fat: 0
- Carbohydrates: 4
- Fiber: 1.5
- Protein: 10
- Cholesterol: 20
Keywords: no-sugar chocolate protein bites, healthy make-ahead snack, dessert protein recipes, high protein snacks, keto cottage cheese bites, no bake protein bites, low sugar snacks