Description

This creamy smoothie blends almond butter, banana, and almond milk for a protein-packed, energizing start to your day. It’s quick to prepare and customizable with add-ins like protein powder or oats.

Ingredients

Scale

1 large ripe banana

2 tablespoons almond butter

1 cup unsweetened almond milk

1/2 cup Greek yogurt or plant-based yogurt

1 scoop vanilla protein powder (optional)

1 teaspoon honey or maple syrup (optional)

1/4 teaspoon cinnamon or nutmeg

2–3 ice cubes

1 tablespoon rolled oats (optional)

Instructions

1. Add almond milk to the blender first to help blades move freely.

2. Layer in banana slices and yogurt for a smooth texture.

3. Spoon in almond butter and any dry add-ins like oats or protein powder.

4. Blend on low for 10 seconds, then increase to high and blend until creamy, about 45 seconds to 1 minute.

5. Adjust thickness by adding more almond milk or ice cubes and blend again if needed.

6. Drizzle extra almond butter inside your serving glass, then pour the smoothie in.

7. Serve immediately in a chilled glass or store in an airtight container for up to 24 hours, shaking or re-blending before drinking.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: breakfast
Method: blending
Cuisine: american

Nutrition

Serving Size: 1 smoothie
Calories: 350
Sugar: 20
Sodium: 150
Fat: 18
Saturated Fat: 2
Unsaturated Fat: 12
Trans Fat: 0
Carbohydrates: 35
Fiber: 5
Protein: 15
Cholesterol: 5

Keywords: nutty almond butter banana protein smoothie, almond butter milk recipe, cashew butter smoothie, banana almond milk smoothie ingredients, almond butter smoothie recipes, protein smoothie, healthy breakfast smoothie