Description

These no-bake energy bites combine oats, peanut butter, protein powder, flax seed, and mini chocolate chips for a quick, nutritious snack. They require minimal prep and deliver a balance of protein, healthy fats, and fiber.

Ingredients

Scale

1 cup old-fashioned rolled oats

1/2 cup natural peanut butter

1/3 cup vanilla protein powder

2 tablespoons ground flax seed

3 tablespoons honey

1 teaspoon vanilla extract

1/4 teaspoon salt

1/3 cup mini chocolate chips

Instructions

1. In a large bowl, mix oats, protein powder, ground flax seed, and salt.

2. Add peanut butter, honey, and vanilla extract and stir until a thick dough forms.

3. Fold in mini chocolate chips until evenly distributed.

4. Chill the mixture in the refrigerator for 20–30 minutes.

5. Scoop 1 heaping tablespoon of dough and roll into a ball between your palms.

6. Place bites on a parchment-lined tray and store in an airtight container.

7. Keep in the refrigerator for up to one week or freeze for up to 3 months.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: snack
Method: no-bake
Cuisine: american

Nutrition

Serving Size: 1 bite
Calories: 150
Sugar: 8
Sodium: 75
Fat: 8
Saturated Fat: 2
Unsaturated Fat: 6
Trans Fat: 0
Carbohydrates: 15
Fiber: 3
Protein: 6
Cholesterol: 0

Keywords: peanut butter energy bites, chocolate chip energy bites, no bake snack, healthy energy balls, protein snack, flax seed bites, quick snack