Description

This easy snack pack features lean turkey and cheese roll-ups with crunchy veggies and hummus for a balanced, protein-rich mini meal. Perfect for healthy meal prep or a grab-and-go lunch that stays fresh for days.

Ingredients

Scale

4 slices lean turkey breast

2 slices low-fat Swiss cheese

1 small handful baby carrots

6 whole-grain crackers

2 tbsp hummus

Instructions

1. Lay turkey slices flat and place cheese on top

2. Roll each turkey slice around the cheese

3. arrange roll-ups in a container

4. pack carrots and crackers in separate compartments

5. add hummus in a small sealed cup for dipping

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: snack
Method: no-cook
Cuisine: american

Nutrition

Serving Size: 1 pack
Calories: 345
Sugar: 3
Sodium: 600
Fat: 15
Saturated Fat: 5
Unsaturated Fat: 10
Trans Fat: 0
Carbohydrates: 25
Fiber: 3
Protein: 25
Cholesterol: 40

Keywords: protein snack pack, healthy meal prep, turkey roll-up, lunchbox ideas, high protein snack