Embrace the cozy flavors of autumn with this incredibly simple and satisfying pumpkin pie overnight oats recipe.

It’s the perfect solution for busy mornings when you crave something wholesome and delicious but are short on time. Forget the morning rush; with a little prep the night before, you can wake up to a breakfast that tastes like a treat.
This recipe combines the comforting spices of pumpkin pie with the convenience of overnight oats, topped with a delightful pumpkin pecan crumble that adds just the right amount of crunch. It’s a healthy, make-ahead meal that brings the essence of fall straight to your breakfast table, making your mornings a little brighter and a lot tastier.
Table of Contents
- What You’ll Love About This Quick And Easy Recipe
- Everything You Need To Make This Recipe Without Stress
- Time Needed From Start To Finish
- How To Make It Step By Step With Visual Cues
- Easy Variations And Serving Ideas That Fit Real Life
- Common Slip-Ups And How To Avoid Them
- How To Store It And Make It Ahead Without Ruining Texture
- Questions People Always Ask Before Making This Recipe

Pumpkin Pie Overnight Oats with Pecan Crumble
- Total Time: 10 minutes active prep + overnight chilling
- Yield: 1 serving 1x
Description
Embrace the cozy flavors of autumn with this incredibly simple and satisfying pumpkin pie overnight oats recipe. It’s the perfect solution for busy mornings when you crave something wholesome and delicious but are short on time. Forget the morning rush; with a little prep the night before, you can wake up to a breakfast that tastes like a treat. This recipe combines the comforting spices of pumpkin pie with the convenience of overnight oats, topped with a delightful pumpkin pecan crumble that adds just the right amount of crunch. It’s a healthy, make-ahead meal that brings the essence of fall straight to your breakfast table, making your mornings a little brighter and a lot tastier.
Ingredients
Instructions
1. In a jar or small container with a lid, combine the rolled oats, milk, pumpkin puree, maple syrup (or honey), pumpkin pie spice, vanilla extract, and a pinch of salt.
2. Use a spoon to stir all the ingredients thoroughly. Make sure the pumpkin puree is fully incorporated and there are no dry spots of oats at the bottom.
3. In a separate small bowl, combine the chopped pecans, rolled oats, brown sugar, and pumpkin pie spice. Pour in the melted butter or coconut oil and mix until the dry ingredients are evenly coated and crumbly.
4. You can either sprinkle the crumble directly on top of the oat mixture before chilling, or store it separately and add it just before serving for maximum crunch. For a slightly softer crumble, add it before chilling.
5. Place a lid tightly on your jar or container. Refrigerate for at least 6-8 hours, or preferably overnight, to allow the oats to soften and absorb the liquid, and for the flavors to meld beautifully.
6. In the morning, give the oats a quick stir. If you stored the crumble separately, sprinkle it generously on top. Add a splash more milk if you prefer a thinner consistency. Enjoy your healthy and delicious pumpkin pie overnight oats!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: breakfast
- Method: no cook
- Cuisine: american
Nutrition
- Serving Size: 1 serving
Keywords: overnight oats, pumpkin, pecan, crumble, breakfast, healthy, make ahead, fall, easy, vegetarian
What You’ll Love About This Quick And Easy Recipe
This recipe is a game-changer for anyone seeking a healthy, flavorful, and incredibly convenient breakfast. It’s perfect for busy parents, students, or anyone who wants to start their day with a nutritious meal without spending precious morning minutes in the kitchen. The beauty of overnight oats lies in their simplicity: combine the ingredients the night before, let them chill, and wake up to a ready-to-eat meal. This particular version elevates the classic overnight oats with the warm, inviting flavors of pumpkin pie, making it feel like a decadent dessert while being packed with fiber and nutrients. It’s ideal for a quick weekday breakfast, a satisfying post-workout meal, or even a healthy snack any time of day. The pumpkin pecan crumble adds a wonderful texture contrast and a touch of indulgence without being overly sweet, making it a balanced and delicious option for the whole family.
Everything You Need To Make This Recipe Without Stress
Gathering your ingredients for this pumpkin pie overnight oats recipe is straightforward, focusing on common pantry staples and fresh produce. You’ll find that most items are readily available at any grocery store, making this a stress-free meal to prepare.
INGREDIENTS:

- 1/2 cup rolled oats (old-fashioned oats)
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree (not pumpkin pie filling)
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon vanilla extract
- Pinch of salt
- 1/4 cup chopped pecans
- 1 tablespoon rolled oats
- 1 tablespoon brown sugar
- 1/2 teaspoon pumpkin pie spice
- 1 tablespoon melted butter or coconut oil
When selecting your oats, opt for old-fashioned rolled oats rather than instant or quick-cooking oats. Rolled oats absorb liquid beautifully overnight, resulting in a creamy texture without becoming mushy. For the milk, feel free to use your preferred variety—almond milk, soy milk, oat milk, or cow’s milk all work wonderfully. Ensure you’re using plain pumpkin puree, not the pre-spiced pumpkin pie filling, to control the sweetness and spice levels. Maple syrup or honey are excellent natural sweeteners, but you can adjust the amount to your taste or even omit it if you prefer less sweetness. For the crumble, pecans add a fantastic crunch and nutty flavor, but walnuts or even a mix of seeds could be substituted if preferred.
Time Needed From Start To Finish
This recipe is designed for ultimate convenience, with most of the work happening while you sleep.
Prep Time: 10 minutes Chill Time: 6-8 hours (or overnight) Total Time: 10 minutes active prep + overnight chilling
The hands-on time is minimal, making it perfect for a quick evening assembly. The chilling time is crucial for the oats to soften and absorb the liquid, creating that creamy, satisfying texture.
How To Make It Step By Step With Visual Cues

Preparing your pumpkin pie overnight oats is incredibly simple. Follow these steps for a perfect make-ahead breakfast every time.
- Combine the Base Ingredients: In a jar or small container with a lid, combine the rolled oats, milk, pumpkin puree, maple syrup (or honey), pumpkin pie spice, vanilla extract, and a pinch of salt.
- Stir Until Well Combined: Use a spoon to stir all the ingredients thoroughly. Make sure the pumpkin puree is fully incorporated and there are no dry spots of oats at the bottom.
- Prepare the Pumpkin Pecan Crumble: In a separate small bowl, combine the chopped pecans, rolled oats, brown sugar, and pumpkin pie spice. Pour in the melted butter or coconut oil and mix until the dry ingredients are evenly coated and crumbly.
- Layer the Crumble (Optional): You can either sprinkle the crumble directly on top of the oat mixture before chilling, or store it separately and add it just before serving for maximum crunch. For a slightly softer crumble, add it before chilling.
- Cover and Refrigerate: Place a lid tightly on your jar or container. Refrigerate for at least 6-8 hours, or preferably overnight, to allow the oats to soften and absorb the liquid, and for the flavors to meld beautifully.
- Serve and Enjoy: In the morning, give the oats a quick stir. If you stored the crumble separately, sprinkle it generously on top. Add a splash more milk if you prefer a thinner consistency. Enjoy your healthy and delicious pumpkin pie overnight oats!
Easy Variations And Serving Ideas That Fit Real Life
This pumpkin pie overnight oats recipe is wonderfully versatile, allowing for easy adaptations to suit different tastes and dietary needs. For a protein boost, stir in a scoop of your favorite vanilla or unflavored protein powder with the base ingredients before chilling. If you want to add more healthy fats, a tablespoon of chia seeds or ground flaxseed can be mixed in, which also helps thicken the oats. For a touch of extra sweetness and texture, consider adding a few dried cranberries or chopped dates.
When serving, feel free to get creative with additional toppings beyond the crumble. A dollop of Greek yogurt or a swirl of whipped cream (dairy or coconut-based) can add a luxurious touch. A sprinkle of cinnamon, a drizzle of extra maple syrup, or even a few chocolate chips can elevate the experience. For kids, you might want to reduce the amount of pumpkin pie spice slightly and add some fun sprinkles or mini chocolate chips to make it more appealing. These oats are also fantastic for meal prepping; make a few jars at the beginning of the week for grab-and-go breakfasts. They can even be packed in a small cooler for a healthy picnic or lunchbox option.
Common Slip-Ups And How To Avoid Them
Even with a simple recipe like overnight oats, a few common mistakes can impact the final result. Knowing how to avoid them will ensure your pumpkin pie overnight oats turn out perfectly every time.
One frequent slip-up is using instant or quick-cooking oats instead of rolled oats. Instant oats tend to become mushy and lose their texture when soaked overnight, resulting in a less appealing consistency. Always opt for old-fashioned rolled oats for the best creamy, yet slightly chewy, texture.
Another common issue is not stirring the ingredients thoroughly enough. If the pumpkin puree or sweetener isn’t fully incorporated, you might end up with pockets of unflavored oats or uneven sweetness. Make sure to stir well until everything is evenly mixed, especially scraping the bottom of the container.
Adding too much liquid can lead to watery oats, while too little can result in dry, stiff oats. The 1:1 ratio of oats to milk is a good starting point, but you can adjust slightly based on your preferred consistency. If your oats are too thick in the morning, simply stir in an extra splash of milk until it reaches your desired creaminess.
Finally, not allowing enough chilling time is a mistake that results in under-softened oats. The minimum 6-8 hours, or ideally overnight, is crucial for the oats to properly absorb the liquid and for the flavors to fully develop. Patience is key for the best overnight oats experience.
How To Store It And Make It Ahead Without Ruining Texture
One of the greatest advantages of pumpkin pie overnight oats is their make-ahead convenience. Proper storage ensures they stay fresh and delicious for several days, making your mornings effortless.
Once prepared, your overnight oats should be stored in an airtight container or jar with a tight-fitting lid in the refrigerator. This prevents them from absorbing other odors in the fridge and keeps them fresh. They will typically last for 3-4 days in the refrigerator. The texture usually holds up very well, becoming creamier over time as the oats continue to soften.
- Add before chilling: Sprinkle the crumble on top of the oats before refrigerating. This will result in a slightly softer crumble, as it will absorb some moisture.
- Add just before serving: For maximum crunch, store the crumble separately in a small airtight container at room temperature. Then, sprinkle it over your oats right before you eat them. This is the recommended method if you prioritize a crispy topping.
Overnight oats are generally enjoyed cold, straight from the refrigerator. There’s no need for reheating, which further adds to their convenience. If you find the consistency too thick after a few days, simply stir in a tablespoon or two of milk until it reaches your desired creaminess.
Questions People Always Ask Before Making This Recipe
Can I use instant oats instead of rolled oats? No, it’s best to use old-fashioned rolled oats. Instant oats tend to get

FAQs
- Can I make these ahead? Yes—prep ahead, refrigerate, then serve when ready.
- How long do leftovers last? Store covered in the fridge for 3–4 days for best texture.
- Can I adjust sweetness? Yes—add more or less sweetener to taste.
- Can I change the fruit? Yes—swap strawberries for blueberries, raspberries, or sliced banana.













