Description

These pumpkin protein balls infused with mocha almond fudge combine cozy fall flavors with balanced nutrition for a no-bake, high-protein snack perfect for any time. They are gluten-free, easy to prep, and ideal for meal prep, post-workout fuel, or healthy desserts.

Ingredients

Scale

1/2 cup pumpkin puree

1 cup rolled oats

1/2 cup protein powder

1/4 cup almond butter

2 tbsp cocoa powder

1–2 tsp espresso or strong coffee (optional)

2–3 tbsp maple syrup or honey

1 tbsp chia seeds or flaxseed meal (optional)

2 tbsp mini dark chocolate chips

pinch sea salt

for drizzle: 2 tbsp almond butter, 1 tbsp cocoa powder, 1 tsp maple syrup, 1-2 tsp warm water

Instructions

1. Combine rolled oats, protein powder, cocoa powder, and sea salt in a bowl until evenly mixed.

2. Add pumpkin puree, almond butter, maple syrup or honey, and espresso if using, stirring until a thick dough forms. Adjust consistency with additional oats or water as needed.

3. Fold in chia seeds or flaxseed meal and mini dark chocolate chips until evenly distributed.

4. Scoop tablespoon-sized portions of dough and roll between your palms to form balls. Place on a parchment-lined tray.

5. Refrigerate for at least 30 minutes to firm up.

6. Whisk together almond butter, cocoa powder, maple syrup, and warm water to make a drizzle, then drizzle over chilled protein balls and let set for 10-15 minutes.

Prep Time: 20 minutes
Cook Time: 0 minutes
Category: snack
Method: no-bake
Cuisine: american

Nutrition

Serving Size: 1 ball
Calories: 120
Sugar: 4
Sodium: 100
Fat: 5.5
Saturated Fat: 1
Unsaturated Fat: 4.5
Trans Fat: 0
Carbohydrates: 11
Fiber: 2.5
Protein: 7
Cholesterol: 0

Keywords: pumpkin protein balls, mocha almond fudge, no-bake snacks, healthy desserts, protein bites, fall snacks, gluten-free snacks