Description

These no-bake pumpkin protein balls blend cozy pumpkin spice with rich mocha almond fudge for a healthy, portable snack. Packed with protein, fiber, and healthy fats, they make a perfect pre-workout bite or guilt-free treat.

Ingredients

Scale

1/2 cup pumpkin puree

1/2 cup natural almond butter

1 scoop chocolate or mocha protein powder

2 tablespoons unsweetened cocoa powder

1 cup quick oats

2 tablespoons maple syrup

1 teaspoon instant coffee powder

1 teaspoon vanilla extract

1/4 teaspoon cinnamon

pinch of salt

crushed almonds or mini chocolate chips (optional)

Instructions

1. In a bowl combine pumpkin puree, almond butter, maple syrup, and vanilla extract until smooth.

2. Stir in instant coffee powder and cocoa powder until evenly mixed.

3. Add protein powder, oats, cinnamon, and salt; fold until a uniform dough forms.

4. If desired, pulse mixture in a food processor for a smoother texture.

5. Scoop and roll dough into 1-inch balls with your hands.

6. Optionally roll balls in crushed almonds, cocoa powder, or chocolate chips.

7. Place balls on a tray and refrigerate for 20–30 minutes to set.

8. Store in an airtight container in the fridge for up to 7 days or freeze for up to 2 months.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: snack
Method: no bake
Cuisine: american

Nutrition

Serving Size: 1 ball
Calories: 120
Sugar: 5
Sodium: 75
Fat: 8
Saturated Fat: 1
Unsaturated Fat: 6
Trans Fat: 0
Carbohydrates: 10
Fiber: 3
Protein: 6
Cholesterol: 0

Keywords: pumpkin protein balls, mocha almond fudge, healthy snacks, protein bites, bariatric-friendly