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Golden baked oatmeal with pumpkin spice served in a dish for a cozy Fall Healthy Food Recipes look

Pumpkin Spice Baked Oatmeal


  • Total Time: 50 minutes
  • Yield: 8 servings 1x

Description

This cozy baked oatmeal combines pumpkin puree, warm spices, and hearty oats for a nutritious autumn breakfast. It’s easy to prep ahead and reheats beautifully for busy mornings.


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 cup pumpkin puree
  • 2 large eggs
  • 1½ cups milk of choice
  • ¼ cup pure maple syrup
  • 2 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • ¼ tsp salt
  • optional chopped pecans or walnuts
  • optional dark chocolate chips
  • optional dried cranberries

  • Instructions

    1. Preheat oven to 350°F (175°C) and grease an 8×8 inch baking dish

    2. In a bowl stir together oats, baking powder, pumpkin pie spice, and salt

    3. In a separate bowl whisk pumpkin puree, eggs, milk, maple syrup, and vanilla until smooth

    4. Pour wet ingredients into dry ingredients and stir until oats are fully coated

    5. Fold in any optional nuts, chocolate chips, or dried fruit

    6. Transfer mixture to the prepared dish and smooth the top

    7. Bake for 35–40 minutes until the top is golden and edges pull away from the pan

    8. Let cool slightly before slicing and serve warm

    • Prep Time: 10 minutes
    • Cook Time: 40 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250
    • Sugar: 12
    • Sodium: 150
    • Fat: 5
    • Saturated Fat: 1
    • Unsaturated Fat: 3
    • Trans Fat: 0
    • Carbohydrates: 45
    • Fiber: 6
    • Protein: 6
    • Cholesterol: 40

    Keywords: pumpkin spice, baked oatmeal, fall breakfast, healthy breakfast, autumn recipes, meal prep