Fall is the season of warmth, color, and comforting meals that fill the kitchen with inviting aromas. This Acorn Squash Wild Rice recipe combines hearty sausage, nutty wild rice, and fragrant herbs—all baked inside a tender roasted pumpkin or acorn squash. The result is a dish that’s both rustic and elegant, perfect for family dinners or festive holiday gatherings. It’s one of those Stuffed Acorn Squash Wild Rice creations that feels special but comes together with simple ingredients. Among all your favorite Acorn Squash Recipes, this one stands out for how effortlessly it brings coziness to your autumn table.

A Fall Evening That Sparked This Recipe
It all began on a cool October evening when the first logs crackled in the fireplace and the scent of cinnamon tea floated through the kitchen. I had a basket of acorn squash from the local market—each one a perfect little canvas for a new Acorn Squash Wild Rice recipe. Looking for something both hearty and wholesome, I roasted a few halves and began experimenting with wild rice, sausage, and seasonal herbs.
As the pumpkin shells softened and the wild rice simmered, the kitchen filled with earthy, savory aromas. That first bite of Baked pumpkin stuffed with wild rice, sausage, and herbs sealed the deal—it was everything comforting about autumn in one dish. The nuttiness of the rice mingled with the sweetness of roasted squash, creating layers of flavor that reminded me of home-cooked family dinners. From then on, this Stuffed Acorn Squash Wild Rice has become our cozy go-to whenever chilly weather rolls in.
I’ve made it countless times since that first evening, and it always brings back those nostalgic moments: a dimly lit table, laughter over steaming plates, and the satisfaction of something truly homemade. Now, whenever I share my Acorn Squash Wild Rice recipe with friends, it carries a piece of that memory—a reminder that simple seasonal ingredients can create extraordinary warmth.
PrintPumpkin Stuffed with Wild Rice & Sausage
- Total Time: 1 hour 20 minutes
- Yield: 4 servings 1x
Description
This cozy fall dish pairs roasted pumpkin or acorn squash with a savory wild rice and sausage filling, seasoned with herbs and cheese. It’s perfect for family dinners or holiday gatherings.
Ingredients
Instructions
1. Preheat oven to 400°F (200°C).
2. Brush squash halves with olive oil, season with salt and pepper, place cut side down on a baking sheet, and roast for 30 minutes.
3. Meanwhile, combine wild rice and broth in a pot, bring to a boil, then simmer 40–45 minutes until tender. Drain and fluff.
4. In a skillet over medium heat, brown sausage, then add onion and garlic and cook until onion is translucent.
5. In a bowl, mix cooked rice, sausage mixture, herbs, cheese, nuts if using, and season with salt and pepper.
6. Flip roasted squash halves upright, fill cavities with rice mixture, and return to oven for 15–20 minutes.
7. Let cool 5 minutes before serving, garnish with extra herbs or cheese.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Category: main course
- Method: baking
- Cuisine: american
Nutrition
- Serving Size: 1 squash half
- Calories: 450
- Sugar: 8
- Sodium: 700
- Fat: 18
- Saturated Fat: 6
- Unsaturated Fat: 10
- Trans Fat: 0
- Carbohydrates: 55
- Fiber: 7
- Protein: 20
- Cholesterol: 50
Keywords: acorn squash wild rice, stuffed acorn squash, pumpkin stuffing, fall recipes, holiday side dishes
Why Acorn Squash and Wild Rice Make the Perfect Match
What makes acorn squash and wild rice such a perfect pairing? It’s all about balance. Acorn squash offers gentle sweetness and a buttery texture that cradles the chewy, nutty character of wild rice. Together, they create a naturally satisfying foundation that shines even more when combined with savory sausage, aromatic herbs, and a touch of melted Parmesan (or vegan cheese for dairy-free cooks).
Each bite harmonizes sweet and savory elements, creating a dish that feels complete on its own yet versatile enough for any occasion. It’s substantial enough for a main course but elegant enough to serve as a side for Thanksgiving or holiday dinners. Whether you’re preparing a weeknight meal or planning something special, this Stuffed Acorn Squash Wild Rice embodies the heart of cozy, seasonally inspired cooking—simple ingredients, rustic charm, and a taste that celebrates autumn’s best flavors.
The Ingredients You’ll Need
Before diving into the comfort of roasting and stuffing, let’s gather everything you need for this Acorn Squash Wild Rice recipe. The ingredients are simple, wholesome, and leave room for easy substitutions, making this one of those Acorn Squash Recipes you’ll return to all season long.
| Ingredient | Quantity | Notes / Alternatives |
|---|---|---|
| Acorn squash (or small pumpkins) | 2 medium (about 1½–2 lbs each) | Halved and seeded; butternut or delicata also work |
| Wild rice blend | 1 cup (uncooked) | Use a mix of brown and wild rice for texture |
| Sausage (pork, turkey, or chicken) | 8 oz | Substitute plant-based sausage or lentils for Vegan Side Dishes |
| Onion | 1 small, finely chopped | Yellow or sweet onion adds depth |
| Garlic | 2–3 cloves, minced | Fresh garlic enhances aroma |
| Olive oil | 2–3 tbsp | Used for roasting and sautéing |
| Fresh herbs (sage, thyme, rosemary) | 1 tbsp each, chopped | Dried herbs also work—adjust to taste |
| Parmesan or vegan cheese | ¼ cup (optional) | Nutritional yeast works for a dairy-free option |
| Salt & pepper | To taste | Season progressively as you cook |
| Vegetable or chicken broth | 2 cups | Adds flavor to the wild rice |
| Optional: chopped nuts (pecans or walnuts) | ¼ cup | Adds crunch and extra warmth |
These everyday ingredients come together beautifully to form a rich, hearty Stuffed Acorn Squash Wild Rice dish that fits seamlessly on any fall table. If you’re crafting a vegetarian or vegan variation, lean on bold herbs, toasted nuts, and savory vegetable broth to build flavor without the sausage.
Step-by-Step Method for the Perfect Stuffed Acorn Squash Wild Rice
- Roast the Acorn Squash: Preheat your oven to 400°F (200°C). Slice the acorn squash in half lengthwise and scoop out the seeds. Lightly brush the inside and edges with olive oil, then sprinkle with salt and pepper. Place cut-side down on a baking sheet lined with parchment paper. Roast for about 30 minutes, or until the flesh is just tender but still firm enough to hold the filling. For extra creaminess, flip the halves in the last five minutes to let the tops caramelize slightly.
- Cook the Wild Rice: While the squash roasts, prepare the wild rice. Combine the rice and broth in a medium pot, bring to a boil, then reduce heat to low and simmer for 40–45 minutes until grains are tender and separated. Drain any remaining liquid and fluff with a fork.
- Brown the Sausage and Build Flavor: In a large skillet, heat olive oil over medium heat. Add the sausage, breaking it apart with a spoon as it browns. Once nearly cooked, stir in the chopped onion and garlic. Let everything sizzle together until the onion turns translucent and the sausage develops rich color. For a vegetarian or vegan version, replace the sausage with mushrooms or lentils for one of many Vegan Side Dishes.
- Combine the Filling: In a large bowl, mix the cooked wild rice with the sausage mixture. Add chopped fresh herbs, cheese (or vegan alternative), and toasted nuts if using. Season with salt and pepper to taste.
- Stuff and Bake: Flip the roasted squash halves upright and scoop the filling generously into each cavity. Return to the oven for another 15–20 minutes, uncovered. Tent with foil if needed to prevent drying.
- Final Touches: Remove from the oven and allow the stuffed squash to rest for 5–10 minutes. Garnish with herbs or cheese before serving.
The result is a beautifully golden dish that highlights everything wonderful about seasonal Acorn Squash Recipes—simple preparation, nourishing flavor, and a presentation perfect for both humble weeknight dinners and elegant holiday feasts.
Serving Ideas for Cozy Dinners or Holidays
Once your Stuffed Acorn Squash Wild Rice comes out of the oven, golden and aromatic, it’s time to turn it into a memorable mealtime focal point. The caramelized edges of the squash paired with the hearty filling make it one of those Acorn Squash Recipes that need little more than thoughtful plating to feel special.
For a cozy dinner, serve each stuffed half directly on a warm plate, perhaps drizzled with olive oil or topped with fresh herbs. Pair with a green salad filled with autumn flavors—arugula or spinach tossed with nuts, cranberries, and a light vinaigrette. The color contrast alone makes for an inviting plate.
If you’re serving this Acorn Squash Wild Rice recipe at the holidays, it pairs beautifully with cranberry chutney or apple compote, or alongside roasted root vegetables and rustic bread. Arrange the stuffed halves on a large platter with rosemary sprigs for an easy yet festive centerpiece.
Beyond dinner tables and holiday menus, this dish makes a satisfying lunch the next day—proof that the most comforting Acorn Squash Recipes are the ones that taste just as good reheated as they did fresh from the oven.
Creative Variations & Substitutions
One of the best parts about this Acorn Squash Wild Rice recipe is how adaptable it is to different palettes, ingredients, and dietary needs.
For a vegetarian take, swap sausage for mushrooms, lentils, or a vegan crumble. Cook with soy sauce or tamari for added depth. To make it completely vegan, use vegetable broth, skip the cheese or replace it with nutritional yeast—instantly transforming it into one of the season’s coziest Vegan Side Dishes.
If you’d like a grain variation, try quinoa or farro instead of wild rice. Or bake the mix inside butternut squash for a lovely Wild Rice Stuffed Butternut Squash variation, offering a slightly sweeter base that shines on holiday menus. Herbs like sage and thyme keep it classic, while rosemary or lemon zest can brighten it up. Add dried cranberries or pecans for sweetness and texture.
Each version of this Stuffed Acorn Squash Wild Rice recipe carries the warmth of autumn. With a few tweaks, it can shift effortlessly from a hearty fall meal to a festive vegetarian star that’s both nourishing and elegant.
FAQs About Stuffed Acorn Squash Wild Rice Recipe
- Can I make this recipe ahead of time?
- Yes. Assemble the roasted squash and filling up to a day ahead, refrigerate covered, then bake at 350°F (175°C) for 20 minutes before serving.
- What’s the best way to store leftovers?
- Cool completely and store in airtight containers for up to four days. Reheat in the oven for best texture and flavor.
- How do I make it vegetarian or vegan-friendly?
- Omit the sausage or use mushrooms or lentils. For vegan, opt for plant-based sausage, vegetable broth, and vegan cheese or nutritional yeast. These make perfect Vegan Side Dishes.
- Can I freeze stuffed pumpkins?
- Yes. Cool completely, wrap tightly in foil, and freeze up to three months. Thaw overnight and reheat in the oven.
- What type of wild rice blend works best?
- Choose a blend of long-grain wild rice with brown or red rice for balanced flavor and texture. It enhances your Acorn Squash Wild Rice recipe beautifully.
The Comfort of Acorn Squash Wild Rice at Any Table
At the heart of seasonal cooking lies simplicity—the kind that nourishes both body and spirit. Pumpkin Stuffed with Wild Rice & Sausage captures that perfectly. The caramelized squash, earthy rice, and flavorful filling come together in cozy harmony that celebrates the warmth of autumn.
Whether as a feature for festivities or a weeknight dinner, this Acorn Squash Wild Rice recipe brings seasonal charm to every kitchen. Among your cherished Acorn Squash Recipes, it stands out for its beauty, comfort, and effortless appeal. Pour yourself something warm, gather loved ones, and share in the simple joy of food that feels like fall itself.













