Name: Quick Keto Zucchini Fries in the Air Fryer (Crispy & Light)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: american
Ingredients: 2 medium zucchini; 1/2 cup almond flour; 1/4 cup grated parmesan cheese; olive oil spray as needed; 1 teaspoon garlic powder; salt and pepper to taste

Description

These air fryer zucchini fries are a crispy, low-carb alternative to traditional fries, ready in under 20 minutes. Perfect as a snack or side dish, they deliver golden crunch without the excess oil.

Ingredients

Scale

2 medium zucchini

1/2 cup almond flour

1/4 cup grated parmesan cheese

olive oil spray as needed

1 teaspoon garlic powder

salt and pepper to taste

Instructions

1. Trim zucchini ends and cut into 1/2-inch sticks

2. Pat zucchini sticks dry with paper towels

3. In a bowl combine almond flour, parmesan, garlic powder, salt, and pepper

4. Lightly mist zucchini sticks with olive oil spray and toss in the dry coating

5. Preheat air fryer to 400°F and lightly spray basket with oil

6. Arrange coated zucchini in a single layer and air fry for 8 to 10 minutes, shaking halfway

7. Remove fries and let rest 1 to 2 minutes before serving

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: appetizer
Method: air fryer
Cuisine: american

Nutrition

Serving Size: 1 serving

Keywords: keto zucchini fries, air fryer recipes, low carb snack, zucchini fries, keto snack, air fryer zucchini, easy keto recipe