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Oatmeal raspberry bars on plate showing a wholesome Fresh Raspberry Breakfast Treat and Healthy Raspberry Oatmeal Bars.

Raspberry Oat Bars – A Fresh, Healthy Breakfast And Brunch Favorite


  • Total Time: 45 minutes
  • Yield: 9 bars 1x

Description

These Raspberry Oat Bars combine a crumbly oat base with a jammy raspberry filling and a crisp topping for a wholesome breakfast or brunch treat. They use natural sweeteners and simple ingredients for a healthy start to your day.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup whole wheat flour or almond flour
  • 1/3 cup coconut oil or unsalted butter
  • 1/4 cup honey or pure maple syrup
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 2 cups fresh raspberries
  • 1 tablespoon lemon juice
  • 1 tablespoon chia seeds (optional)

  • Instructions

    1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.

    2. In a large bowl, mix rolled oats, flour, baking powder, and salt.

    3. Add melted coconut oil or butter, honey or maple syrup, and vanilla extract and stir until the mixture is crumbly and holds together when pressed.

    4. Reserve one cup of the oat mixture for the topping.

    5. In a separate bowl, mash raspberries with lemon juice and chia seeds and let thicken for 5 to 10 minutes.

    6. Press the remaining oat mixture firmly into the bottom of the prepared dish to form the crust.

    7. Spread the raspberry filling evenly over the crust.

    8. Sprinkle the reserved oat mixture over the raspberry layer for a rustic topping.

    9. Bake for 25 to 30 minutes or until the top is golden brown and crisp.

    10. Allow bars to cool completely in the pan, then lift out with parchment paper and slice into squares.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bar
    • Calories: 200
    • Sugar: 8
    • Sodium: 150
    • Fat: 7
    • Saturated Fat: 2
    • Unsaturated Fat: 4
    • Trans Fat: 0
    • Carbohydrates: 25
    • Fiber: 3
    • Protein: 4
    • Cholesterol: 0

    Keywords: raspberry oat bars, healthy raspberry oatmeal bars, breakfast bars recipe, breakfast and brunch, fresh raspberry breakfast, breakfast bars healthy, raspberry breakfast