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Oatmeal Raspberry Bars on a plate showing a Fresh Raspberry Breakfast Treat and Healthy Raspberry Crumble Bars.

Raspberry Oat Bars – A Wholesome Fresh Raspberry Breakfast Treat


  • Total Time: 45 minutes
  • Yield: 9 bars 1x

Description

Raspberry Oat Bars combine hearty oats, fresh raspberries, and natural sweeteners into a wholesome breakfast bar. They are easy to make, versatile for meal prep, and perfect for a nutritious start to your day.


Ingredients

Scale
  • 2 cups old-fashioned rolled oats
  • 1 1/2 cups fresh raspberries
  • 1 cup whole wheat flour
  • 1/2 cup honey or maple syrup
  • 1/2 cup melted butter or coconut oil
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

  • Instructions

    1. Preheat the oven to 350°F and line an 8×8-inch pan with parchment paper.

    2. In a large bowl combine oats, flour, baking powder, cinnamon, and salt.

    3. Stir in melted butter or coconut oil, honey or maple syrup, and vanilla until the mixture is crumbly and holds together.

    4. Press two thirds of the oat mixture firmly into the bottom of the prepared pan.

    5. In a separate bowl lightly mash the raspberries and spread them evenly over the oat crust.

    6. Crumble the remaining oat mixture over the raspberry layer.

    7. Bake for 25 to 30 minutes until the top is golden and the filling is bubbling.

    8. Allow the bars to cool completely in the pan before lifting out and slicing into bars.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: breakfast
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 bar
    • Calories: 200
    • Sugar: 12
    • Sodium: 50
    • Fat: 8
    • Saturated Fat: 4
    • Unsaturated Fat: 3
    • Trans Fat: 0
    • Carbohydrates: 30
    • Fiber: 4
    • Protein: 4
    • Cholesterol: 15

    Keywords: raspberry oat bars, fresh raspberry breakfast, healthy raspberry oatmeal bars, healthy raspberry crumble bars, breakfast bars, meal prep bars