Description

These vibrant frozen treats combine creamy yogurt and real berries in patriotic red, white, and blue layers. Perfect for summer parties, they are easy to assemble, healthy, and sure to delight guests of all ages.

Ingredients

Scale

1 cup strawberries or raspberries

1–2 teaspoons honey or agave

1 tablespoon water

1 cup vanilla or Greek yogurt

1 teaspoon honey or maple syrup

1 teaspoon vanilla extract

1 cup blueberries or blackberries

optional finely chopped mint or chia seeds

Instructions

1. Prepare clean popsicle molds and place on a flat tray for stability.

2. Blend strawberries or raspberries with honey and water until smooth, then pour into molds filling one third.

3. Freeze the red layer for 30–45 minutes until semi firm.

4. Mix yogurt with honey and vanilla, spoon over the red layer, and freeze for 30 minutes.

5. Blend blueberries or blackberries with honey and water until smooth, pour to fill molds, insert sticks, and freeze for 4–6 hours until solid.

6. To unmold, run warm water over molds for 10–15 seconds and gently remove the popsicles.

7. Store popsicles in a freezer safe container lined with parchment paper for up to two weeks.

Prep Time: 15 minutes
Cook Time: 5 hours
Category: dessert
Method: no bake
Cuisine: american

Nutrition

Serving Size: 1 popsicle
Calories: 80
Sugar: 12
Sodium: 50
Fat: 2
Saturated Fat: 1
Unsaturated Fat: 1
Trans Fat: 0
Carbohydrates: 15
Fiber: 2
Protein: 3
Cholesterol: 5

Keywords: fourth of july, red white blue, yogurt popsicles, patriotic dessert, summer treats, berry popsicles, healthy popsicles