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Golden roasted vegetables and juicy garlic shrimp on a sheet pan, perfect for Pescatarian Snacks On The Go and Seafood And Veggie Meals.

Sheet-Pan Garlic Shrimp & Veggies


  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

This quick and healthy sheet-pan meal combines garlic-infused shrimp with roasted vegetables for an easy weeknight dinner. Ready in 30 minutes with minimal cleanup and maximum flavor.


Ingredients

Scale
  • 1 pound medium shrimp peeled and deveined
  • 2 cups broccoli florets
  • 2 bell peppers sliced
  • 1 medium zucchini sliced into half moons
  • 3 tablespoons olive oil
  • 4 cloves garlic minced
  • 1 lemon zested and juiced
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried parsley
  • salt and pepper to taste
  • optional fresh parsley for garnish
  • optional grated parmesan

  • Instructions

    1. preheat oven to 400°F (200°C) and line a sheet pan with parchment paper

    2. toss broccoli, bell peppers, and zucchini with 2 tablespoons olive oil, smoked paprika, salt, and pepper

    3. spread vegetables in a single layer and roast for 10 minutes

    4. while vegetables roast, toss shrimp with remaining olive oil, garlic, lemon juice, dried parsley, salt, and pepper

    5. remove pan from oven and add shrimp on top of vegetables

    6. return to oven and bake for 8-10 minutes until shrimp are opaque and vegetables are crisp-tender

    7. toss shrimp and vegetables together and sprinkle with lemon zest

    8. garnish with fresh parsley and parmesan if desired

    9. serve immediately

    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Category: dinner
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 250
    • Sugar: 4
    • Sodium: 500
    • Fat: 12
    • Saturated Fat: 2
    • Unsaturated Fat: 8
    • Trans Fat: 0
    • Carbohydrates: 12
    • Fiber: 3
    • Protein: 22
    • Cholesterol: 150

    Keywords: sheet-pan garlic shrimp & veggies, quick shrimp recipes, healthy seafood dinner, baked shrimp and veggies, seafood and veggie meals, sheet baked veggies, roasted vegetables and shrimp, one-pan meals