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Sheet pan lemon pepper chicken with broccoli and potatoes garnished with herbs for a quick healthy dinner.

Sheet Pan Herby Lemon Pepper Chicken With Broccoli And Potatoes


  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

This sheet pan herby lemon pepper chicken with broccoli and potatoes is an easy one-pan dinner combining zesty chicken, crisp potatoes, and tender broccoli for a wholesome meal. It requires minimal prep and cleanup, making it perfect for busy weeknights.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 tablespoon lemon pepper seasoning
  • 2 tablespoons olive oil
  • 1 pound baby potatoes, halved
  • 3 cups broccoli florets
  • 3 garlic cloves, minced
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon honey (optional)
  • salt to taste
  • black pepper to taste

  • Instructions

    1. Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.

    2. In a bowl, whisk lemon juice, lemon zest, olive oil, parsley, oregano, honey, salt, and pepper.

    3. Coat chicken breasts in the herb marinade and let rest for 15–30 minutes.

    4. Toss potatoes with olive oil, garlic, salt, and pepper and spread on one side of the sheet pan.

    5. Roast potatoes for 15 minutes, then add broccoli to the pan, drizzle with oil, and season lightly.

    6. Nestle chicken breasts between the vegetables and pour any remaining marinade over them.

    7. Roast for 20–25 minutes until chicken reaches 165°F (74°C) and vegetables are tender.

    8. For extra browning, broil for 2–3 minutes, watching closely to prevent burning.

    9. Let chicken rest for 5 minutes, then garnish with fresh parsley and serve.

    • Prep Time: 15 minutes
    • Cook Time: 40 minutes
    • Category: dinner
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving
    • Calories: 410
    • Sugar: 4
    • Sodium: 200
    • Fat: 15
    • Saturated Fat: 3
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 32
    • Fiber: 5
    • Protein: 38
    • Cholesterol: 85

    Keywords: sheet pan chicken, lemon pepper chicken, one pan dinner, oven chicken, healthy chicken recipe, herby chicken, roasted vegetables