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Spinach Strawberry Salad with Poppy Seed Dressing


  • Total Time: 15 minutes
  • Yield: 6 servings 1x

Description

This vibrant spinach strawberry salad is a true showstopper, perfect for bringing a touch of freshness and color to any spring potluck or summer gathering. With its delightful combination of crisp greens, sweet berries, and a tangy poppy seed dressing, it’s a dish that consistently earns rave reviews. You’ll love how easy it is to assemble this tossed salad recipe, making it an ideal choice when you want to impress your guests without spending hours in the kitchen. It’s a delicious and simple way to brighten up your meal, offering a fantastic balance of flavors and textures that everyone will enjoy.


Ingredients

Scale
  • 10 ounces fresh baby spinach
  • 1 pound fresh strawberries, hulled and sliced
  • 1/2 cup pecans, roughly chopped or candied
  • 1/4 cup red onion, thinly sliced (optional)
  • 1/2 cup olive oil
  • 1/4 cup apple cider vinegar
  • 2 tablespoons granulated sugar
  • 1 tablespoon poppy seeds
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • Pinch of black pepper

  • Instructions

    1. Prepare the Spinach: Start by gently washing the baby spinach if it’s not pre-washed. Use a salad spinner to thoroughly dry the leaves. Excess water can dilute the dressing, so ensure the spinach is as dry as possible. Place the dried spinach in a large mixing bowl.

    2. Hull and Slice the Strawberries: Wash the fresh strawberries under cool water. Use a small paring knife to hull them (remove the green leafy top and the white core). Slice the hulled strawberries into uniform pieces, about 1/4-inch thick. Add them to the bowl with the spinach.

    3. Add Optional Red Onion and Pecans: If using, thinly slice the red onion and add it to the bowl. Roughly chop the pecans and sprinkle them over the spinach and strawberries. You can toast the pecans lightly in a dry skillet for a few minutes before adding them if you prefer a deeper, nuttier flavor, but this is optional.

    4. Whisk Together the Dressing Ingredients: In a separate small bowl or a jar with a tight-fitting lid, combine the olive oil, apple cider vinegar, granulated sugar, poppy seeds, Dijon mustard, salt, and black pepper.

    5. Emulsify the Dressing: Whisk the dressing ingredients vigorously until they are well combined and the sugar has dissolved. If using a jar, simply shake it well until the dressing is emulsified and slightly creamy. Taste the dressing and adjust the seasoning if needed, adding a little more sugar for sweetness or vinegar for tang.

    6. Dress and Toss the Salad: Just before serving, pour the prepared poppy seed dressing over the spinach, strawberries, red onion, and pecans in the large mixing bowl.

    7. Serve Immediately: Gently toss the salad until all the ingredients are evenly coated with the dressing. Serve the salad immediately to ensure the spinach remains crisp and fresh.

    • Prep Time: 15 minutes
    • Cook Time: 0 minutes
    • Category: salad
    • Method: no cook
    • Cuisine: american

    Nutrition

    • Serving Size: 1 serving

    Keywords: spinach salad, strawberry salad, poppy seed dressing, spring salad, summer salad, potluck, easy salad, healthy salad, vegetarian, side dish