1. Prepare Your Berries: If using strawberries, gently wash them, hull, and slice them. For blueberries, raspberries, and blackberries, simply rinse them under cool water and pat them dry. Set aside a few whole berries for garnish if desired.

2. Sweeten the Yogurt (Optional): In a small bowl, combine the plain Greek yogurt with honey or maple syrup, if using. Stir gently until well combined. This step allows you to adjust the sweetness to your liking.

3. Start the First Layer: Take a clear glass, jar, or parfait dish. Spoon about 1/4 cup of the sweetened Greek yogurt into the bottom of the container, spreading it evenly. This forms a creamy base.

4. Add Berries and Granola: Next, sprinkle a layer of mixed fresh berries (about 2 tablespoons) over the yogurt. Follow this with a small handful of granola (about 1 tablespoon).

5. Introduce Chia Seeds and Repeat: Sprinkle about 1/2 teaspoon of chia seeds over the granola and berries. Then, add another layer of Greek yogurt, followed by more berries, granola, and chia seeds.

6. Build to the Top: Continue layering the yogurt, berries, granola, and chia seeds until your container is full, or you’ve used up your desired portions. Aim for at least two full layers of each component for a visually appealing parfait.

7. Finishing Touches: For the top layer, make sure to have a generous sprinkle of fresh berries, a little granola, and a final dusting of chia seeds. This makes for an inviting presentation.

8. Serve Immediately or Chill: Your parfaits are now ready to enjoy! If you’re not eating them right away, cover them tightly and refrigerate until ready to serve.