Description
Start your day with these refreshing strawberry lemonade overnight oats, a healthy and easy breakfast that tastes like a treat. This recipe is perfect for meal prep and offers a delightful twist on classic strawberry overnight oats. It combines the sweet tang of lemonade with juicy strawberries and creamy oats for a breakfast that feels indulgent but is packed with goodness. These overnight oats are designed for busy mornings, allowing you to prepare a nutritious meal the night before. They’re a fantastic way to enjoy a balanced breakfast without sacrificing flavor or time, making healthy eating effortless and enjoyable for the whole family.
Ingredients
Instructions
1. Prepare the Strawberries: Start by washing and hulling your fresh strawberries. Dice them into small, bite-sized pieces. You’ll want about 1/4 cup of diced strawberries for each serving.
2. Combine Dry Ingredients: In a jar or a small container with a lid, add the rolled oats and the pinch of salt. If you’re using chia seeds, add them in now as well.
3. Add Wet Ingredients: Pour in the milk, fresh lemon juice, and maple syrup (or honey). Add the lemon zest directly into the container.
4. Mix Thoroughly: Stir all the ingredients together really well. Make sure the oats are fully submerged in the liquid and everything is evenly combined. This step is crucial to prevent dry spots and ensure the oats absorb the liquid properly.
5. Incorporate Strawberries: Gently fold in the diced strawberries. You can reserve a few pieces for topping if you like, but mixing most of them in now allows their flavor to meld with the oats overnight.
6. Chill Overnight: Securely place the lid on your jar or container. Transfer it to the refrigerator and let it chill for at least 4 hours, but preferably overnight (8 hours), for the best texture and flavor development.
7. Serve and Enjoy: In the morning, give the oats a quick stir. If they seem too thick, you can add a splash more milk to reach your desired consistency. Top with any reserved strawberries or a fresh lemon slice if desired, then enjoy your healthy and delicious breakfast!
- Prep Time: 5-7 minutes
- Cook Time: 0 minutes
- Category: breakfast
- Method: no cook
- Cuisine: american
Nutrition
- Serving Size: 1 serving
Keywords: overnight oats, strawberry, lemonade, breakfast, meal prep, healthy, easy, no cook, oats, vegetarian
