Description

These Strawberry Lemonade Overnight Oats combine fresh berries and citrus for a bright high protein breakfast you can prep ahead. Creamy oats soak up lemon juice and yogurt for a balanced and refreshing morning meal.

Ingredients

Scale

1 cup rolled oats

1/2 cup greek yogurt

1 cup diced strawberries

1 tablespoon lemon juice

1 teaspoon lemon zest

3/4 cup milk or almond milk

1 tablespoon honey or maple syrup

1 scoop vanilla protein powder

1 tablespoon chia seeds

Instructions

1. combine rolled oats chia seeds and protein powder in a jar

2. stir in greek yogurt milk lemon juice and zest until well mixed

3. fold in diced strawberries

4. cover and refrigerate for at least 4 hours or overnight

5. stir before serving and add extra strawberries or lemon zest if desired

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no cook

Nutrition

Serving Size: 1 jar
Calories: 420
Sugar: 15
Sodium: 150
Fat: 10
Saturated Fat: 3
Unsaturated Fat: 5
Trans Fat: 0
Carbohydrates: 60
Fiber: 8
Protein: 25
Cholesterol: 15

Keywords: strawberry lemonade overnight oats, strawberry overnight oats recipe, high-protein breakfast, make-ahead oats, healthy breakfast, protein oats