Description

A refreshing make-ahead breakfast combining rolled oats, mixed berries, Greek yogurt, and milk for a nutritious start to your day. Perfect for busy mornings or lazy summer days, this recipe requires minimal prep and offers endless customization.

Ingredients

Scale

1/2 cup rolled oats

1/4 cup Greek yogurt

1/2 cup oat milk or milk of choice

1/2 cup mixed berries

1–2 tsp honey or maple syrup

1 tsp chia seeds (optional)

1/4 tsp vanilla extract (optional)

pinch of salt

Instructions

1. Combine rolled oats and chia seeds in a bowl.

2. Stir in oat milk until oats are coated.

3. Add Greek yogurt, honey, and vanilla extract and mix well.

4. Layer oat mixture and berries in a jar.

5. Seal the jar and refrigerate for at least 6 hours or overnight.

6. Stir before serving and add extra milk or toppings if desired.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: no-cook
Cuisine: american

Nutrition

Serving Size: 1 jar
Calories: 320
Sugar: 10
Sodium: 80
Fat: 7
Saturated Fat: 2
Unsaturated Fat: 4
Trans Fat: 0
Fiber: 8
Protein: 15
Cholesterol: 10

Keywords: summer berry oats, mixed berry overnight oats, healthy breakfast, make ahead oats, vegan option, high protein oats, easy breakfast, chilled oats