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Roasted chicken with sweet potatoes and cranberries on a Thanksgiving Sheet Pan meal.

Sweet Potato Cranberry Chicken Bake – One Pan Thanksgiving Dinner


  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

This one pan Sweet Potato Cranberry Chicken Bake combines sweet potatoes, tart cranberries, and seasoned chicken for an easy and flavorful fall dinner. It brings Thanksgiving flavors to your table with minimal prep and cleanup.


Ingredients

Scale
  • 4 boneless skinless chicken breasts (about 1.5 lbs)
  • 3 medium sweet potatoes, peeled and cubed
  • 1 cup fresh cranberries
  • 3 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh rosemary, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon ground cinnamon
  • 2 tablespoons lemon juice

  • Instructions

    1. Preheat oven to 400°F (200°C) and line a large sheet pan with parchment paper.

    2. Toss sweet potato cubes with 1½ tablespoons olive oil, half the rosemary, and a pinch of salt; spread on one side of the pan.

    3. Coat chicken breasts with remaining olive oil, garlic, salt, pepper, cinnamon, and lemon juice; arrange next to sweet potatoes.

    4. Scatter cranberries around the pan and drizzle maple syrup over sweet potatoes and cranberries; sprinkle remaining rosemary.

    5. Roast for 25 minutes, then gently toss sweet potatoes and cranberries and roast for another 10–15 minutes until chicken reaches 165°F.

    6. Let rest for 5 minutes before serving, then drizzle pan juices over the dish and garnish with fresh herbs if desired.

    • Prep Time: 15 minutes
    • Cook Time: 40 minutes
    • Category: dinner
    • Method: baking
    • Cuisine: american

    Nutrition

    • Serving Size: 1 chicken breast with vegetables
    • Calories: 450
    • Sugar: 12
    • Sodium: 550
    • Fat: 18
    • Saturated Fat: 3
    • Unsaturated Fat: 10
    • Trans Fat: 0
    • Carbohydrates: 45
    • Fiber: 5
    • Protein: 30
    • Cholesterol: 85

    Keywords: sweet potato, cranberry, chicken bake, one pan dinner, thanksgiving sheet pan meal, fall recipe, easy autumn dinner, sheet pan chicken