Description

This vibrant green detox smoothie bowl blends nutrient-rich greens, fruits, and healthy fats for a creamy, energizing breakfast. It delivers vitamins, fiber, and antioxidants in a visually appealing, easy-to-make bowl.

Ingredients

Scale

1 cup packed fresh spinach

1/2 cup kale, stems removed

1 large frozen banana

1/2 cup frozen mango chunks

1/4 medium avocado

3/4 cup unsweetened almond milk

1 tablespoon chia seeds

1 teaspoon fresh lime juice

2–3 ice cubes (optional)

1 scoop plant-based protein powder (optional)

kiwi slices for topping

granola for topping

shredded coconut for topping

extra chia seeds for topping

Instructions

1. Freeze banana and mango for at least two hours before blending

2. Add almond milk to the blender followed by spinach, kale, frozen banana, frozen mango, avocado, chia seeds, and lime juice

3. Blend on low speed then increase to high, stopping to scrape down the sides and adjust liquid for desired thickness

4. Pour the mixture into a bowl and smooth the surface with the back of a spoon

5. Top with kiwi slices, granola, shredded coconut, and extra chia seeds

6. Serve immediately and enjoy

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: breakfast
Method: blending

Nutrition

Serving Size: 1 bowl
Calories: 350
Sugar: 20
Sodium: 150
Fat: 8
Saturated Fat: 1
Unsaturated Fat: 7
Trans Fat: 0
Carbohydrates: 50
Fiber: 10
Protein: 12
Cholesterol: 0

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