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Vivid yellow spaghetti squash pasta bake topped with herbs and melted cheese

yellow spaghetti squash pasta bake


  • Total Time: 1 hr 10 mins
  • Yield: 6 servings 1x

Description

A light and comforting baked pasta-style dish using roasted yellow spaghetti squash strands layered with tomato sauce, garlic, herbs, and melted cheese.


Ingredients

Scale
  • 1 medium yellow spaghetti squash (about 34 lbs)
  • 2 tbsp olive oil, divided
  • 3 cloves garlic, minced
  • 2 cups marinara sauce
  • 1 tsp dried Italian herbs
  • ½ cup shredded mozzarella cheese
  • ¼ cup grated parmesan cheese
  • Salt and freshly ground black pepper to taste
  • Optional: fresh basil leaves for garnish

  • Instructions

    1. Preheat oven to 400°F (200°C).

    2. Slice the spaghetti squash lengthwise and scoop out the seeds. Brush cut sides with 1 tbsp olive oil and season with salt and pepper.

    3. Place squash halves cut-side down on a parchment-lined baking sheet and roast for 35–40 minutes, until tender.

    4. Allow squash to cool slightly, then use a fork to shred the flesh into spaghetti-like strands in a large mixing bowl.

    5. Toss the squash strands with remaining olive oil, minced garlic, marinara sauce, and dried Italian herbs until evenly coated.

    6. Transfer the mixture to a 9×13-inch casserole dish and spread into an even layer.

    7. Sprinkle mozzarella and parmesan cheese evenly over the top.

    8. Bake at 400°F (200°C) for 15–20 minutes, until cheese is melted and bubbly.

    9. Remove from oven and let rest for 5 minutes. Garnish with fresh basil leaves before serving.

    • Prep Time: 15 mins
    • Cook Time: 55 mins

    Nutrition

    • Calories: 250
    • Sodium: 450
    • Fat: 12
    • Carbohydrates: 30
    • Protein: 8